Fish, scup, raw
Finfish and Shellfish ProductsSR Legacy
440 kcal
per 100g
0.0 g
Carbs
18.9 g
Protein
2.7 g
Fat
42 mg
Sodium
Nutrition Facts (per 100g)
Macronutrients
Calories440.0 kcal (22% DV)
Carbohydrates0.0g (0% DV)
Dietary Fiber0.0g (0% DV)
Total Sugars0.0g (0% DV)
Protein18.9g (38% DV)
Total Fat2.7g (3% DV)
Fat Breakdown
Saturated Fat0.6g (3% DV)
Cholesterol52.0mg (17% DV)
Minerals
Sodium42.0mg (2% DV)
Calcium40.0mg (3% DV)
Iron0.5mg (3% DV)
Data Source: USDA FoodData Central (FDC ID: 175141) โ SR Legacy
* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.