Fish, sheepshead, raw
Finfish and Shellfish ProductsSR Legacy
452 kcal
per 100g
0.0 g
Carbs
20.2 g
Protein
2.4 g
Fat
71 mg
Sodium
Nutrition Facts (per 100g)
Macronutrients
Calories452.0 kcal (23% DV)
Carbohydrates0.0g (0% DV)
Dietary Fiber0.0g (0% DV)
Protein20.2g (40% DV)
Total Fat2.4g (3% DV)
Fat Breakdown
Saturated Fat0.6g (3% DV)
Cholesterol50.0mg (17% DV)
Minerals
Sodium71.0mg (3% DV)
Calcium21.0mg (2% DV)
Iron0.5mg (3% DV)
Data Source: USDA FoodData Central (FDC ID: 175144) โ SR Legacy
* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.