Fish, smelt, rainbow, raw
Finfish and Shellfish ProductsSR Legacy
406 kcal
per 100g
0.0 g
Carbs
17.6 g
Protein
2.4 g
Fat
60 mg
Sodium
Nutrition Facts (per 100g)
Macronutrients
Calories406.0 kcal (20% DV)
Carbohydrates0.0g (0% DV)
Dietary Fiber0.0g (0% DV)
Total Sugars0.0g (0% DV)
Protein17.6g (35% DV)
Total Fat2.4g (3% DV)
Fat Breakdown
Saturated Fat0.5g (2% DV)
Cholesterol70.0mg (23% DV)
Minerals
Sodium60.0mg (3% DV)
Calcium60.0mg (5% DV)
Iron0.9mg (5% DV)
Data Source: USDA FoodData Central (FDC ID: 175146) โ SR Legacy
* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.