Mollusks, oyster, eastern, farmed, raw
Finfish and Shellfish ProductsSR Legacy
247 kcal
per 100g
5.5 g
Carbs
5.2 g
Protein
1.6 g
Fat
178 mg
Sodium
Nutrition Facts (per 100g)
Macronutrients
Calories247.0 kcal (12% DV)
Carbohydrates5.5g (2% DV)
Dietary Fiber0.0g (0% DV)
Protein5.2g (10% DV)
Total Fat1.6g (2% DV)
Fat Breakdown
Saturated Fat0.4g (2% DV)
Cholesterol25.0mg (8% DV)
Minerals
Sodium178.0mg (8% DV)
Calcium44.0mg (3% DV)
Iron5.8mg (32% DV)
Data Source: USDA FoodData Central (FDC ID: 175172) โ SR Legacy
* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.