Beans, great northern, mature seeds, raw (Includes foods for USDA's Food Distribution Program)
Legumes and Legume ProductsSR Legacy
339 kcal
per 100g
62.4 g
Carbs
21.9 g
Protein
1.1 g
Fat
14 mg
Sodium
Nutrition Facts (per 100g)
Macronutrients
Calories339.0 kcal (17% DV)
Carbohydrates62.4g (23% DV)
Dietary Fiber20.2g (72% DV)
Total Sugars2.3g (5% DV)
Protein21.9g (44% DV)
Total Fat1.1g (1% DV)
Fat Breakdown
Saturated Fat0.4g (2% DV)
Trans Fat0.0g
Cholesterol0.0mg (0% DV)
Minerals
Sodium14.0mg (1% DV)
Calcium175.0mg (13% DV)
Iron5.5mg (30% DV)
Data Source: USDA FoodData Central (FDC ID: 175190) โ SR Legacy
* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.
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