Beans, kidney, all types, mature seeds, raw
Legumes and Legume ProductsSR Legacy
1390 kcal
per 100g
60.0 g
Carbs
23.6 g
Protein
0.8 g
Fat
24 mg
Sodium
Nutrition Facts (per 100g)
Macronutrients
Calories1390.0 kcal (70% DV)
Carbohydrates60.0g (22% DV)
Dietary Fiber24.9g (89% DV)
Total Sugars2.2g (4% DV)
Protein23.6g (47% DV)
Total Fat0.8g (1% DV)
Fat Breakdown
Saturated Fat0.1g (1% DV)
Trans Fat0.0g
Cholesterol0.0mg (0% DV)
Minerals
Sodium24.0mg (1% DV)
Calcium143.0mg (11% DV)
Iron8.2mg (46% DV)
Data Source: USDA FoodData Central (FDC ID: 175193) โ SR Legacy
* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.