Beans, kidney, red, mature seeds, canned, solids and liquids

Legumes and Legume ProductsSR Legacy
81 kcal
per 100g
14.8 g
Carbs
5.2 g
Protein
0.4 g
Fat
256 mg
Sodium

Nutrition Facts (per 100g)

Macronutrients

Calories81.0 kcal (4% DV)
Carbohydrates14.8g (5% DV)
Dietary Fiber4.3g (15% DV)
Total Sugars1.9g (4% DV)
Protein5.2g (10% DV)
Total Fat0.4g (0% DV)

Fat Breakdown

Saturated Fat0.1g (1% DV)
Trans Fat0.0g
Cholesterol0.0mg (0% DV)

Minerals

Sodium256.0mg (11% DV)
Calcium29.0mg (2% DV)
Iron1.3mg (7% DV)

Data Source: USDA FoodData Central (FDC ID: 175195) โ€” SR Legacy

* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.

Beans, kidney, red, mature seeds, canned... Calories & Nutrition Facts - 81 kcal | JunKangWorld