Beans, pinto, mature seeds, raw (Includes foods for USDA's Food Distribution Program)
Legumes and Legume ProductsSR Legacy
347 kcal
per 100g
62.6 g
Carbs
21.4 g
Protein
1.2 g
Fat
12 mg
Sodium
Nutrition Facts (per 100g)
Macronutrients
Calories347.0 kcal (17% DV)
Carbohydrates62.6g (23% DV)
Dietary Fiber15.5g (55% DV)
Total Sugars2.1g (4% DV)
Protein21.4g (43% DV)
Total Fat1.2g (2% DV)
Fat Breakdown
Saturated Fat0.2g (1% DV)
Trans Fat0.0g
Cholesterol0.0mg (0% DV)
Minerals
Sodium12.0mg (1% DV)
Calcium113.0mg (9% DV)
Iron5.1mg (28% DV)
Data Source: USDA FoodData Central (FDC ID: 175199) โ SR Legacy
* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.