Beans, pinto, mature seeds, cooked, boiled, without salt
Legumes and Legume ProductsSR Legacy
143 kcal
per 100g
26.2 g
Carbs
9.0 g
Protein
0.7 g
Fat
1 mg
Sodium
Nutrition Facts (per 100g)
Macronutrients
Calories143.0 kcal (7% DV)
Carbohydrates26.2g (10% DV)
Dietary Fiber9.0g (32% DV)
Total Sugars0.3g (1% DV)
Protein9.0g (18% DV)
Total Fat0.7g (1% DV)
Fat Breakdown
Saturated Fat0.1g (1% DV)
Trans Fat0.0g
Cholesterol0.0mg (0% DV)
Minerals
Sodium1.0mg (0% DV)
Calcium46.0mg (4% DV)
Iron2.1mg (12% DV)
Data Source: USDA FoodData Central (FDC ID: 175200) โ SR Legacy
* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.