Beans, white, mature seeds, raw
Legumes and Legume ProductsSR Legacy
333 kcal
per 100g
60.3 g
Carbs
23.4 g
Protein
0.8 g
Fat
16 mg
Sodium
Nutrition Facts (per 100g)
Macronutrients
Calories333.0 kcal (17% DV)
Carbohydrates60.3g (22% DV)
Dietary Fiber15.2g (54% DV)
Total Sugars2.1g (4% DV)
Protein23.4g (47% DV)
Total Fat0.8g (1% DV)
Fat Breakdown
Saturated Fat0.2g (1% DV)
Trans Fat0.0g
Cholesterol0.0mg (0% DV)
Minerals
Sodium16.0mg (1% DV)
Calcium240.0mg (18% DV)
Iron10.4mg (58% DV)
Data Source: USDA FoodData Central (FDC ID: 175202) โ SR Legacy
* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.