Beans, white, mature seeds, canned
Legumes and Legume ProductsSR Legacy
477 kcal
per 100g
21.2 g
Carbs
7.3 g
Protein
0.3 g
Fat
340 mg
Sodium
Nutrition Facts (per 100g)
Macronutrients
Calories477.0 kcal (24% DV)
Carbohydrates21.2g (8% DV)
Dietary Fiber4.8g (17% DV)
Total Sugars0.3g (1% DV)
Protein7.3g (15% DV)
Total Fat0.3g (0% DV)
Fat Breakdown
Saturated Fat0.1g (0% DV)
Trans Fat0.0g
Cholesterol0.0mg (0% DV)
Minerals
Sodium340.0mg (15% DV)
Calcium73.0mg (6% DV)
Iron3.0mg (17% DV)
Data Source: USDA FoodData Central (FDC ID: 175204) โ SR Legacy
* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.