Beans, cranberry (roman), mature seeds, cooked, boiled, with salt
Legumes and Legume ProductsSR Legacy
569 kcal
per 100g
24.5 g
Carbs
9.3 g
Protein
0.5 g
Fat
237 mg
Sodium
Nutrition Facts (per 100g)
Macronutrients
Calories569.0 kcal (28% DV)
Carbohydrates24.5g (9% DV)
Dietary Fiber8.6g (31% DV)
Protein9.3g (19% DV)
Total Fat0.5g (1% DV)
Fat Breakdown
Saturated Fat0.1g (1% DV)
Trans Fat0.0g
Cholesterol0.0mg (0% DV)
Minerals
Sodium237.0mg (10% DV)
Calcium50.0mg (4% DV)
Iron2.1mg (12% DV)
Data Source: USDA FoodData Central (FDC ID: 175240) โ SR Legacy
* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.