Beans, kidney, red, mature seeds, canned, drained solids, rinsed in tap water
Legumes and Legume ProductsSR Legacy
505 kcal
per 100g
20.8 g
Carbs
8.1 g
Protein
0.9 g
Fat
208 mg
Sodium
Nutrition Facts (per 100g)
Macronutrients
Calories505.0 kcal (25% DV)
Carbohydrates20.8g (8% DV)
Dietary Fiber6.0g (21% DV)
Protein8.1g (16% DV)
Total Fat0.9g (1% DV)
Fat Breakdown
Saturated Fat0.3g (2% DV)
Trans Fat0.0g
Cholesterol0.0mg (0% DV)
Minerals
Sodium208.0mg (9% DV)
Calcium58.0mg (4% DV)
Iron1.5mg (8% DV)
Data Source: USDA FoodData Central (FDC ID: 175243) โ SR Legacy
* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.