Beef, cow head
Beef, excludes groundSurvey (FNDDS)
257 kcal
per 100g
0.0 g
Carbs
25.9 g
Protein
16.5 g
Fat
357 mg
Sodium
Nutrition Facts (per 100g)
Macronutrients
Calories257.0 kcal (13% DV)
Carbohydrates0.0g (0% DV)
Dietary Fiber0.0g (0% DV)
Total Sugars0.0g (0% DV)
Protein25.9g (52% DV)
Total Fat16.5g (21% DV)
Fat Breakdown
Saturated Fat6.7g (34% DV)
Cholesterol86.0mg (29% DV)
Minerals
Sodium357.0mg (16% DV)
Calcium13.0mg (1% DV)
Iron2.2mg (12% DV)
Data Source: USDA FoodData Central (FDC ID: 2705846) โ Survey (FNDDS)
* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.