Beef with gravy
Meat mixed dishesSurvey (FNDDS)
156 kcal
per 100g
1.6 g
Carbs
21.6 g
Protein
7.0 g
Fat
360 mg
Sodium
Nutrition Facts (per 100g)
Macronutrients
Calories156.0 kcal (8% DV)
Carbohydrates1.6g (1% DV)
Dietary Fiber0.0g (0% DV)
Total Sugars0.1g (0% DV)
Protein21.6g (43% DV)
Total Fat7.0g (9% DV)
Fat Breakdown
Saturated Fat2.6g (13% DV)
Cholesterol64.0mg (21% DV)
Minerals
Sodium360.0mg (16% DV)
Calcium8.0mg (1% DV)
Iron1.8mg (10% DV)
Data Source: USDA FoodData Central (FDC ID: 2706379) โ Survey (FNDDS)
* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.