Beef with mushroom sauce
Meat mixed dishesSurvey (FNDDS)
163 kcal
per 100g
1.8 g
Carbs
22.0 g
Protein
7.5 g
Fat
355 mg
Sodium
Nutrition Facts (per 100g)
Macronutrients
Calories163.0 kcal (8% DV)
Carbohydrates1.8g (1% DV)
Dietary Fiber0.1g (0% DV)
Total Sugars0.6g (1% DV)
Protein22.0g (44% DV)
Total Fat7.5g (10% DV)
Fat Breakdown
Saturated Fat2.7g (13% DV)
Cholesterol64.0mg (21% DV)
Minerals
Sodium355.0mg (15% DV)
Calcium20.0mg (2% DV)
Iron1.8mg (10% DV)
Data Source: USDA FoodData Central (FDC ID: 2706385) โ Survey (FNDDS)
* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.