Beef with soy-based sauce
Stir-fry and soy-based sauce mixturesSurvey (FNDDS)
187 kcal
per 100g
3.4 g
Carbs
15.9 g
Protein
12.4 g
Fat
333 mg
Sodium
Nutrition Facts (per 100g)
Macronutrients
Calories187.0 kcal (9% DV)
Carbohydrates3.4g (1% DV)
Dietary Fiber0.5g (2% DV)
Total Sugars1.1g (2% DV)
Protein15.9g (32% DV)
Total Fat12.4g (16% DV)
Fat Breakdown
Saturated Fat2.7g (14% DV)
Cholesterol43.0mg (14% DV)
Minerals
Sodium333.0mg (14% DV)
Calcium19.0mg (1% DV)
Iron1.5mg (8% DV)
Data Source: USDA FoodData Central (FDC ID: 2706386) โ Survey (FNDDS)
* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.