How many calories are in Beef and potatoes, no sauce?

Beef and potatoes, no sauce contains 133 kcal per 100g.

How much protein is in Beef and potatoes, no sauce?

Beef and potatoes, no sauce contains 7.9g of protein per 100g.

Beef and potatoes, no sauce contains 14.5g of carbohydrates per 100g, of which 0.7g is sugar.

Meat mixed dishesSurvey (FNDDS)

133 kcal

per 100g

14.5 g

Carbs

7.9 g

Protein

4.9 g

Fat

305 mg

Sodium

Calories133.0 kcal (7% DV)

Carbohydrates14.5g (5% DV)

Dietary Fiber1.3g (5% DV)

Total Sugars0.7g (1% DV)

Protein7.9g (16% DV)

Total Fat4.9g (6% DV)

Saturated Fat1.1g (6% DV)

Cholesterol20.0mg (7% DV)

Sodium305.0mg (13% DV)

Calcium8.0mg (1% DV)

Iron0.8mg (4% DV)

Data Source: USDA FoodData Central (FDC ID: 2706474) — Survey (FNDDS)

* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.