Beef and rice with tomato-based sauce
Meat mixed dishesSurvey (FNDDS)
136 kcal
per 100g
15.9 g
Carbs
6.4 g
Protein
5.2 g
Fat
308 mg
Sodium
Nutrition Facts (per 100g)
Macronutrients
Calories136.0 kcal (7% DV)
Carbohydrates15.9g (6% DV)
Dietary Fiber0.7g (3% DV)
Total Sugars1.1g (2% DV)
Protein6.4g (13% DV)
Total Fat5.2g (7% DV)
Fat Breakdown
Saturated Fat1.0g (5% DV)
Cholesterol14.0mg (5% DV)
Minerals
Sodium308.0mg (13% DV)
Calcium11.0mg (1% DV)
Iron1.3mg (7% DV)
Data Source: USDA FoodData Central (FDC ID: 2706491) โ Survey (FNDDS)
* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.
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