How many calories are in Beef and rice with gravy?

Beef and rice with gravy contains 137 kcal per 100g.

How much protein is in Beef and rice with gravy?

Beef and rice with gravy contains 6.3g of protein per 100g.

Beef and rice with gravy contains 16.0g of carbohydrates per 100g, of which 0.1g is sugar.

Meat mixed dishesSurvey (FNDDS)

137 kcal

per 100g

16.0 g

Carbs

6.3 g

Protein

5.1 g

Fat

315 mg

Sodium

Calories137.0 kcal (7% DV)

Carbohydrates16.0g (6% DV)

Dietary Fiber0.2g (1% DV)

Total Sugars0.1g (0% DV)

Protein6.3g (13% DV)

Total Fat5.1g (7% DV)

Saturated Fat1.1g (6% DV)

Cholesterol15.0mg (5% DV)

Sodium315.0mg (14% DV)

Calcium10.0mg (1% DV)

Iron1.0mg (6% DV)

Data Source: USDA FoodData Central (FDC ID: 2706493) — Survey (FNDDS)

* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.