Beef and rice with cream sauce
Meat mixed dishesSurvey (FNDDS)
139 kcal
per 100g
15.9 g
Carbs
6.7 g
Protein
5.2 g
Fat
303 mg
Sodium
Nutrition Facts (per 100g)
Macronutrients
Calories139.0 kcal (7% DV)
Carbohydrates15.9g (6% DV)
Dietary Fiber0.2g (1% DV)
Total Sugars1.3g (3% DV)
Protein6.7g (13% DV)
Total Fat5.2g (7% DV)
Fat Breakdown
Saturated Fat2.0g (10% DV)
Cholesterol19.0mg (6% DV)
Minerals
Sodium303.0mg (13% DV)
Calcium41.0mg (3% DV)
Iron1.0mg (6% DV)
Data Source: USDA FoodData Central (FDC ID: 2706494) โ Survey (FNDDS)
* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.
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