Beef and rice with mushroom sauce
Meat mixed dishesSurvey (FNDDS)
135 kcal
per 100g
15.5 g
Carbs
6.3 g
Protein
5.2 g
Fat
313 mg
Sodium
Nutrition Facts (per 100g)
Macronutrients
Calories135.0 kcal (7% DV)
Carbohydrates15.5g (6% DV)
Dietary Fiber0.4g (1% DV)
Total Sugars0.6g (1% DV)
Protein6.3g (13% DV)
Total Fat5.2g (7% DV)
Fat Breakdown
Saturated Fat1.2g (6% DV)
Cholesterol13.0mg (4% DV)
Minerals
Sodium313.0mg (14% DV)
Calcium21.0mg (2% DV)
Iron1.0mg (5% DV)
Data Source: USDA FoodData Central (FDC ID: 2706495) โ Survey (FNDDS)
* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.
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