Beef and rice with soy-based sauce
Stir-fry and soy-based sauce mixturesSurvey (FNDDS)
178 kcal
per 100g
8.0 g
Carbs
13.6 g
Protein
10.3 g
Fat
275 mg
Sodium
Nutrition Facts (per 100g)
Macronutrients
Calories178.0 kcal (9% DV)
Carbohydrates8.0g (3% DV)
Dietary Fiber0.5g (2% DV)
Total Sugars0.9g (2% DV)
Protein13.6g (27% DV)
Total Fat10.3g (13% DV)
Fat Breakdown
Saturated Fat2.3g (11% DV)
Cholesterol36.0mg (12% DV)
Minerals
Sodium275.0mg (12% DV)
Calcium18.0mg (1% DV)
Iron1.5mg (8% DV)
Data Source: USDA FoodData Central (FDC ID: 2706497) โ Survey (FNDDS)
* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.
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