Beef and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, no sauce
Meat mixed dishesSurvey (FNDDS)
116 kcal
per 100g
3.0 g
Carbs
11.4 g
Protein
6.7 g
Fat
316 mg
Sodium
Nutrition Facts (per 100g)
Macronutrients
Calories116.0 kcal (6% DV)
Carbohydrates3.0g (1% DV)
Dietary Fiber1.4g (5% DV)
Total Sugars1.3g (3% DV)
Protein11.4g (23% DV)
Total Fat6.7g (9% DV)
Fat Breakdown
Saturated Fat1.7g (8% DV)
Cholesterol31.0mg (10% DV)
Minerals
Sodium316.0mg (14% DV)
Calcium19.0mg (1% DV)
Iron1.1mg (6% DV)
Data Source: USDA FoodData Central (FDC ID: 2706728) โ Survey (FNDDS)
* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.