Beef shish kabob with vegetables, excluding potatoes
Meat mixed dishesSurvey (FNDDS)
122 kcal
per 100g
5.1 g
Carbs
14.8 g
Protein
4.9 g
Fat
208 mg
Sodium
Nutrition Facts (per 100g)
Macronutrients
Calories122.0 kcal (6% DV)
Carbohydrates5.1g (2% DV)
Dietary Fiber0.8g (3% DV)
Total Sugars2.4g (5% DV)
Protein14.8g (30% DV)
Total Fat4.9g (6% DV)
Fat Breakdown
Saturated Fat1.7g (8% DV)
Cholesterol41.0mg (14% DV)
Minerals
Sodium208.0mg (9% DV)
Calcium14.0mg (1% DV)
Iron1.3mg (7% DV)
Data Source: USDA FoodData Central (FDC ID: 2706730) โ Survey (FNDDS)
* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.