Beef with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, mushroom sauce
Meat mixed dishesSurvey (FNDDS)
115 kcal
per 100g
5.2 g
Carbs
7.8 g
Protein
7.2 g
Fat
307 mg
Sodium
Nutrition Facts (per 100g)
Macronutrients
Calories115.0 kcal (6% DV)
Carbohydrates5.2g (2% DV)
Dietary Fiber1.1g (4% DV)
Total Sugars1.6g (3% DV)
Protein7.8g (16% DV)
Total Fat7.2g (9% DV)
Fat Breakdown
Saturated Fat1.7g (8% DV)
Cholesterol20.0mg (7% DV)
Minerals
Sodium307.0mg (13% DV)
Calcium33.0mg (3% DV)
Iron0.8mg (4% DV)
Data Source: USDA FoodData Central (FDC ID: 2706735) โ Survey (FNDDS)
* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.