Beef, ground, with egg and onion
Meat mixed dishesSurvey (FNDDS)
228 kcal
per 100g
1.1 g
Carbs
21.9 g
Protein
14.5 g
Fat
732 mg
Sodium
Nutrition Facts (per 100g)
Macronutrients
Calories228.0 kcal (11% DV)
Carbohydrates1.1g (0% DV)
Dietary Fiber0.1g (0% DV)
Total Sugars0.5g (1% DV)
Protein21.9g (44% DV)
Total Fat14.5g (19% DV)
Fat Breakdown
Saturated Fat5.5g (28% DV)
Cholesterol104.0mg (35% DV)
Minerals
Sodium732.0mg (32% DV)
Calcium26.0mg (2% DV)
Iron2.1mg (12% DV)
Data Source: USDA FoodData Central (FDC ID: 2706748) โ Survey (FNDDS)
* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.