Asian chicken or turkey garden salad with crispy noodles, chicken and/or turkey, lettuce, fruit, nuts, crispy noodles, no dressing
Poultry mixed dishesSurvey (FNDDS)
116 kcal
per 100g
8.1 g
Carbs
10.2 g
Protein
5.3 g
Fat
167 mg
Sodium
Nutrition Facts (per 100g)
Macronutrients
Calories116.0 kcal (6% DV)
Carbohydrates8.1g (3% DV)
Dietary Fiber1.8g (6% DV)
Total Sugars3.0g (6% DV)
Protein10.2g (20% DV)
Total Fat5.3g (7% DV)
Fat Breakdown
Saturated Fat0.8g (4% DV)
Cholesterol24.0mg (8% DV)
Minerals
Sodium167.0mg (7% DV)
Calcium43.0mg (3% DV)
Iron0.8mg (5% DV)
Data Source: USDA FoodData Central (FDC ID: 2706817) โ Survey (FNDDS)
* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.
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