Bacon, lettuce, tomato sandwich on white
Deli and cured meat sandwichesSurvey (FNDDS)
231 kcal
per 100g
29.7 g
Carbs
10.9 g
Protein
7.5 g
Fat
521 mg
Sodium
Nutrition Facts (per 100g)
Macronutrients
Calories231.0 kcal (12% DV)
Carbohydrates29.7g (11% DV)
Dietary Fiber1.7g (6% DV)
Total Sugars3.7g (7% DV)
Protein10.9g (22% DV)
Total Fat7.5g (10% DV)
Fat Breakdown
Saturated Fat2.3g (12% DV)
Cholesterol15.0mg (5% DV)
Minerals
Sodium521.0mg (23% DV)
Calcium128.0mg (10% DV)
Iron2.1mg (12% DV)
Data Source: USDA FoodData Central (FDC ID: 2706979) โ Survey (FNDDS)
* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.