Bacon, lettuce, tomato sandwich on wheat
Deli and cured meat sandwichesSurvey (FNDDS)
229 kcal
per 100g
27.5 g
Carbs
12.0 g
Protein
7.8 g
Fat
515 mg
Sodium
Nutrition Facts (per 100g)
Macronutrients
Calories229.0 kcal (11% DV)
Carbohydrates27.5g (10% DV)
Dietary Fiber3.4g (12% DV)
Total Sugars3.6g (7% DV)
Protein12.0g (24% DV)
Total Fat7.8g (10% DV)
Fat Breakdown
Saturated Fat2.3g (11% DV)
Cholesterol15.0mg (5% DV)
Minerals
Sodium515.0mg (22% DV)
Calcium99.0mg (8% DV)
Iron2.0mg (11% DV)
Data Source: USDA FoodData Central (FDC ID: 2706980) โ Survey (FNDDS)
* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.