Beef egg foo yung
Stir-fry and soy-based sauce mixturesSurvey (FNDDS)
147 kcal
per 100g
4.8 g
Carbs
13.8 g
Protein
8.1 g
Fat
321 mg
Sodium
Nutrition Facts (per 100g)
Macronutrients
Calories147.0 kcal (7% DV)
Carbohydrates4.8g (2% DV)
Dietary Fiber0.3g (1% DV)
Total Sugars3.0g (6% DV)
Protein13.8g (28% DV)
Total Fat8.1g (10% DV)
Fat Breakdown
Saturated Fat2.5g (12% DV)
Cholesterol201.0mg (67% DV)
Minerals
Sodium321.0mg (14% DV)
Calcium32.0mg (2% DV)
Iron1.6mg (9% DV)
Data Source: USDA FoodData Central (FDC ID: 2707197) โ Survey (FNDDS)
* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.