How many calories are in Beans, NFS?

Beans, NFS contains 189 kcal per 100g.

How much protein is in Beans, NFS?

Beans, NFS contains 8.3g of protein per 100g.

Beans, NFS contains 23.8g of carbohydrates per 100g, of which 0.3g is sugar.

Beans, peas, legumesSurvey (FNDDS)

189 kcal

per 100g

23.8 g

Carbs

8.3 g

Protein

7.1 g

Fat

217 mg

Sodium

Calories189.0 kcal (9% DV)

Carbohydrates23.8g (9% DV)

Dietary Fiber8.3g (30% DV)

Total Sugars0.3g (1% DV)

Protein8.3g (17% DV)

Total Fat7.1g (9% DV)

Saturated Fat1.0g (5% DV)

Cholesterol0.0mg (0% DV)

Sodium217.0mg (9% DV)

Calcium39.0mg (3% DV)

Iron2.0mg (11% DV)

Data Source: USDA FoodData Central (FDC ID: 2707347) — Survey (FNDDS)

* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.