Beans, from dried, NS as to type, fat added
Beans, peas, legumesSurvey (FNDDS)
189 kcal
per 100g
23.8 g
Carbs
8.3 g
Protein
7.1 g
Fat
217 mg
Sodium
Nutrition Facts (per 100g)
Macronutrients
Calories189.0 kcal (9% DV)
Carbohydrates23.8g (9% DV)
Dietary Fiber8.3g (30% DV)
Total Sugars0.3g (1% DV)
Protein8.3g (17% DV)
Total Fat7.1g (9% DV)
Fat Breakdown
Saturated Fat1.0g (5% DV)
Cholesterol0.0mg (0% DV)
Minerals
Sodium217.0mg (9% DV)
Calcium39.0mg (3% DV)
Iron2.0mg (11% DV)
Data Source: USDA FoodData Central (FDC ID: 2707348) โ Survey (FNDDS)
* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.
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