Beans, from dried, NS as to type, no added fat
Beans, peas, legumesSurvey (FNDDS)
139 kcal
per 100g
25.4 g
Carbs
8.9 g
Protein
0.6 g
Fat
232 mg
Sodium
Nutrition Facts (per 100g)
Macronutrients
Calories139.0 kcal (7% DV)
Carbohydrates25.4g (9% DV)
Dietary Fiber8.9g (32% DV)
Total Sugars0.3g (1% DV)
Protein8.9g (18% DV)
Total Fat0.6g (1% DV)
Fat Breakdown
Saturated Fat0.1g (1% DV)
Cholesterol0.0mg (0% DV)
Minerals
Sodium232.0mg (10% DV)
Calcium41.0mg (3% DV)
Iron2.1mg (12% DV)
Data Source: USDA FoodData Central (FDC ID: 2707349) โ Survey (FNDDS)
* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.
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