Beans, from canned, NS as to type, fat added
Beans, peas, legumesSurvey (FNDDS)
185 kcal
per 100g
24.1 g
Carbs
7.7 g
Protein
6.8 g
Fat
311 mg
Sodium
Nutrition Facts (per 100g)
Macronutrients
Calories185.0 kcal (9% DV)
Carbohydrates24.1g (9% DV)
Dietary Fiber8.0g (29% DV)
Total Sugars1.3g (3% DV)
Protein7.7g (15% DV)
Total Fat6.8g (9% DV)
Fat Breakdown
Saturated Fat1.0g (5% DV)
Cholesterol0.0mg (0% DV)
Minerals
Sodium311.0mg (14% DV)
Calcium69.0mg (5% DV)
Iron2.5mg (14% DV)
Data Source: USDA FoodData Central (FDC ID: 2707350) โ Survey (FNDDS)
* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.