Beans, from canned, NS as to type, no added fat
Beans, peas, legumesSurvey (FNDDS)
136 kcal
per 100g
25.0 g
Carbs
8.0 g
Protein
0.8 g
Fat
323 mg
Sodium
Nutrition Facts (per 100g)
Macronutrients
Calories136.0 kcal (7% DV)
Carbohydrates25.0g (9% DV)
Dietary Fiber8.3g (30% DV)
Total Sugars1.4g (3% DV)
Protein8.0g (16% DV)
Total Fat0.8g (1% DV)
Fat Breakdown
Saturated Fat0.2g (1% DV)
Cholesterol0.0mg (0% DV)
Minerals
Sodium323.0mg (14% DV)
Calcium72.0mg (6% DV)
Iron2.5mg (14% DV)
Data Source: USDA FoodData Central (FDC ID: 2707351) โ Survey (FNDDS)
* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.
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