Beans, from fast food / restaurant, NS as to type
Beans, peas, legumesSurvey (FNDDS)
206 kcal
per 100g
22.6 g
Carbs
8.8 g
Protein
9.3 g
Fat
354 mg
Sodium
Nutrition Facts (per 100g)
Macronutrients
Calories206.0 kcal (10% DV)
Carbohydrates22.6g (8% DV)
Dietary Fiber5.7g (20% DV)
Total Sugars0.3g (1% DV)
Protein8.8g (18% DV)
Total Fat9.3g (12% DV)
Fat Breakdown
Saturated Fat1.3g (6% DV)
Cholesterol0.0mg (0% DV)
Minerals
Sodium354.0mg (15% DV)
Calcium82.0mg (6% DV)
Iron3.4mg (19% DV)
Data Source: USDA FoodData Central (FDC ID: 2707352) โ Survey (FNDDS)
* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.
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