Baked beans

Beans, peas, legumesSurvey (FNDDS)
105 kcal
per 100g
21.6 g
Carbs
4.5 g
Protein
0.9 g
Fat
391 mg
Sodium

Nutrition Facts (per 100g)

Macronutrients

Calories105.0 kcal (5% DV)
Carbohydrates21.6g (8% DV)
Dietary Fiber4.4g (16% DV)
Total Sugars8.2g (16% DV)
Protein4.5g (9% DV)
Total Fat0.9g (1% DV)

Fat Breakdown

Saturated Fat0.2g (1% DV)
Cholesterol7.0mg (2% DV)

Minerals

Sodium391.0mg (17% DV)
Calcium39.0mg (3% DV)
Iron1.4mg (8% DV)

Data Source: USDA FoodData Central (FDC ID: 2707390) โ€” Survey (FNDDS)

* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.

Baked beans Calories & Nutrition Facts - 105 kcal | JunKangWorld