Beans and tomatoes, fat added
Beans, peas, legumesSurvey (FNDDS)
142 kcal
per 100g
17.8 g
Carbs
6.0 g
Protein
5.6 g
Fat
351 mg
Sodium
Nutrition Facts (per 100g)
Macronutrients
Calories142.0 kcal (7% DV)
Carbohydrates17.8g (6% DV)
Dietary Fiber6.1g (22% DV)
Total Sugars1.3g (3% DV)
Protein6.0g (12% DV)
Total Fat5.6g (7% DV)
Fat Breakdown
Saturated Fat0.8g (4% DV)
Cholesterol0.0mg (0% DV)
Minerals
Sodium351.0mg (15% DV)
Calcium31.0mg (2% DV)
Iron1.6mg (9% DV)
Data Source: USDA FoodData Central (FDC ID: 2707394) โ Survey (FNDDS)
* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.
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