Almonds, salted
Nuts and seedsSurvey (FNDDS)
601 kcal
per 100g
20.2 g
Carbs
20.1 g
Protein
53.4 g
Fat
386 mg
Sodium
Nutrition Facts (per 100g)
Macronutrients
Calories601.0 kcal (30% DV)
Carbohydrates20.2g (7% DV)
Dietary Fiber10.5g (38% DV)
Total Sugars4.7g (9% DV)
Protein20.1g (40% DV)
Total Fat53.4g (69% DV)
Fat Breakdown
Saturated Fat4.3g (22% DV)
Cholesterol0.0mg (0% DV)
Minerals
Sodium386.0mg (17% DV)
Calcium258.0mg (20% DV)
Iron3.6mg (20% DV)
Data Source: USDA FoodData Central (FDC ID: 2707487) โ Survey (FNDDS)
* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.
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