Almond butter sandwich, on white bread
Peanut butter and jelly sandwichesSurvey (FNDDS)
397 kcal
per 100g
39.4 g
Carbs
13.3 g
Protein
20.7 g
Fat
374 mg
Sodium
Nutrition Facts (per 100g)
Macronutrients
Calories397.0 kcal (20% DV)
Carbohydrates39.4g (14% DV)
Dietary Fiber4.9g (18% DV)
Total Sugars5.0g (10% DV)
Protein13.3g (27% DV)
Total Fat20.7g (27% DV)
Fat Breakdown
Saturated Fat2.0g (10% DV)
Cholesterol0.0mg (0% DV)
Minerals
Sodium374.0mg (16% DV)
Calcium229.0mg (18% DV)
Iron3.6mg (20% DV)
Data Source: USDA FoodData Central (FDC ID: 2707562) โ Survey (FNDDS)
* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.