Almond butter sandwich, on wheat bread
Peanut butter and jelly sandwichesSurvey (FNDDS)
395 kcal
per 100g
37.0 g
Carbs
14.6 g
Protein
20.9 g
Fat
368 mg
Sodium
Nutrition Facts (per 100g)
Macronutrients
Calories395.0 kcal (20% DV)
Carbohydrates37.0g (13% DV)
Dietary Fiber6.9g (25% DV)
Total Sugars4.9g (10% DV)
Protein14.6g (29% DV)
Total Fat20.9g (27% DV)
Fat Breakdown
Saturated Fat1.9g (10% DV)
Cholesterol0.0mg (0% DV)
Minerals
Sodium368.0mg (16% DV)
Calcium197.0mg (15% DV)
Iron3.5mg (19% DV)
Data Source: USDA FoodData Central (FDC ID: 2707563) โ Survey (FNDDS)
* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.