Almond butter and jelly sandwich, on wheat bread

Peanut butter and jelly sandwichesSurvey (FNDDS)
372 kcal
per 100g
42.9 g
Carbs
12.0 g
Protein
17.2 g
Fat
307 mg
Sodium

Nutrition Facts (per 100g)

Macronutrients

Calories372.0 kcal (19% DV)
Carbohydrates42.9g (16% DV)
Dietary Fiber5.8g (21% DV)
Total Sugars13.2g (26% DV)
Protein12.0g (24% DV)
Total Fat17.2g (22% DV)

Fat Breakdown

Saturated Fat1.6g (8% DV)
Cholesterol0.0mg (0% DV)

Minerals

Sodium307.0mg (13% DV)
Calcium163.0mg (13% DV)
Iron2.9mg (16% DV)

Data Source: USDA FoodData Central (FDC ID: 2707565) โ€” Survey (FNDDS)

* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.