How many calories are in Bagel, wheat?

Bagel, wheat contains 250 kcal per 100g.

How much protein is in Bagel, wheat?

Bagel, wheat contains 10.2g of protein per 100g.

Bagel, wheat contains 48.9g of carbohydrates per 100g, of which 6.1g is sugar.

Bagels and English muffinsSurvey (FNDDS)

250 kcal

per 100g

48.9 g

Carbs

10.2 g

Protein

1.5 g

Fat

439 mg

Sodium

Calories250.0 kcal (13% DV)

Carbohydrates48.9g (18% DV)

Dietary Fiber4.1g (15% DV)

Total Sugars6.1g (12% DV)

Protein10.2g (20% DV)

Total Fat1.5g (2% DV)

Sodium439.0mg (19% DV)

Calcium105.0mg (8% DV)

Iron2.8mg (15% DV)

Data Source: USDA FoodData Central (FDC ID: 2707732) — Survey (FNDDS)

* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.