How many calories are in Adobo, with rice?

Adobo, with rice contains 181 kcal per 100g.

How much protein is in Adobo, with rice?

Adobo, with rice contains 17.7g of protein per 100g.

Adobo, with rice contains 8.9g of carbohydrates per 100g, of which 0.0g is sugar.

Poultry mixed dishesSurvey (FNDDS)

181 kcal

per 100g

8.9 g

Carbs

17.7 g

Protein

7.9 g

Fat

522 mg

Sodium

Calories181.0 kcal (9% DV)

Carbohydrates8.9g (3% DV)

Dietary Fiber0.2g (1% DV)

Total Sugars0.0g (0% DV)

Protein17.7g (35% DV)

Total Fat7.9g (10% DV)

Saturated Fat2.6g (13% DV)

Cholesterol75.0mg (25% DV)

Sodium522.0mg (23% DV)

Calcium18.0mg (1% DV)

Iron1.3mg (7% DV)

Data Source: USDA FoodData Central (FDC ID: 2708958) — Survey (FNDDS)

* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.