Beans and rice, from fast food / restaurant
Bean, pea, legume dishesSurvey (FNDDS)
185 kcal
per 100g
24.4 g
Carbs
6.3 g
Protein
7.0 g
Fat
299 mg
Sodium
Nutrition Facts (per 100g)
Macronutrients
Calories185.0 kcal (9% DV)
Carbohydrates24.4g (9% DV)
Dietary Fiber3.6g (13% DV)
Total Sugars0.2g (0% DV)
Protein6.3g (13% DV)
Total Fat7.0g (9% DV)
Fat Breakdown
Saturated Fat1.0g (5% DV)
Cholesterol0.0mg (0% DV)
Minerals
Sodium299.0mg (13% DV)
Calcium53.0mg (4% DV)
Iron2.5mg (14% DV)
Data Source: USDA FoodData Central (FDC ID: 2708986) โ Survey (FNDDS)
* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.