Beans and rice, with tomatoes

Bean, pea, legume dishesSurvey (FNDDS)
137 kcal
per 100g
21.9 g
Carbs
4.7 g
Protein
3.5 g
Fat
309 mg
Sodium

Nutrition Facts (per 100g)

Macronutrients

Calories137.0 kcal (7% DV)
Carbohydrates21.9g (8% DV)
Dietary Fiber3.8g (14% DV)
Total Sugars0.8g (2% DV)
Protein4.7g (9% DV)
Total Fat3.5g (4% DV)

Fat Breakdown

Saturated Fat0.5g (2% DV)
Cholesterol0.0mg (0% DV)

Minerals

Sodium309.0mg (13% DV)
Calcium23.0mg (2% DV)
Iron1.5mg (8% DV)

Data Source: USDA FoodData Central (FDC ID: 2708991) โ€” Survey (FNDDS)

* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.

Beans and rice, with tomatoes Calories & Nutrition Facts - 137 kcal | JunKangWorld