Avocado, raw
Other vegetables and combinationsSurvey (FNDDS)
160 kcal
per 100g
8.5 g
Carbs
2.0 g
Protein
14.7 g
Fat
7 mg
Sodium
Nutrition Facts (per 100g)
Macronutrients
Calories160.0 kcal (8% DV)
Carbohydrates8.5g (3% DV)
Dietary Fiber6.7g (24% DV)
Total Sugars0.7g (1% DV)
Protein2.0g (4% DV)
Total Fat14.7g (19% DV)
Fat Breakdown
Saturated Fat2.1g (11% DV)
Cholesterol0.0mg (0% DV)
Minerals
Sodium7.0mg (0% DV)
Calcium12.0mg (1% DV)
Iron0.6mg (3% DV)
Data Source: USDA FoodData Central (FDC ID: 2709223) โ Survey (FNDDS)
* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.
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