Banana, baked
BananasSurvey (FNDDS)
161 kcal
per 100g
32.4 g
Carbs
0.8 g
Protein
3.2 g
Fat
3 mg
Sodium
Nutrition Facts (per 100g)
Macronutrients
Calories161.0 kcal (8% DV)
Carbohydrates32.4g (12% DV)
Dietary Fiber1.8g (6% DV)
Total Sugars24.7g (49% DV)
Protein0.8g (2% DV)
Total Fat3.2g (4% DV)
Fat Breakdown
Saturated Fat1.7g (9% DV)
Cholesterol8.0mg (3% DV)
Minerals
Sodium3.0mg (0% DV)
Calcium13.0mg (1% DV)
Iron0.1mg (0% DV)
Data Source: USDA FoodData Central (FDC ID: 2709225) โ Survey (FNDDS)
* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.
ADVERTISEMENT