Ambrosia
Other fruits and fruit saladsSurvey (FNDDS)
75 kcal
per 100g
16.4 g
Carbs
0.8 g
Protein
1.0 g
Fat
1 mg
Sodium
Nutrition Facts (per 100g)
Macronutrients
Calories75.0 kcal (4% DV)
Carbohydrates16.4g (6% DV)
Dietary Fiber2.0g (7% DV)
Total Sugars12.8g (26% DV)
Protein0.8g (2% DV)
Total Fat1.0g (1% DV)
Fat Breakdown
Saturated Fat0.7g (4% DV)
Cholesterol0.0mg (0% DV)
Minerals
Sodium1.0mg (0% DV)
Calcium24.0mg (2% DV)
Iron0.1mg (1% DV)
Data Source: USDA FoodData Central (FDC ID: 2709286) โ Survey (FNDDS)
* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.